Health benefits of tea

unsplash-logoNeven Krcmarek


Antioxidants help the cells to repair and regenerate, tea contains antioxidants polypehnols that helps the body healthy.

Less Caffeine

Compared to coffee,tea has less caffeine than coffee which provides you the energy of coffee but without the high levels of caffeine.

Keeps you hydrated

Tea is shown to be healthier than water alone because it hydrates while providing antioxidants.

A calmer mind

Tea has been shown to help to relax and concentrate better on tasks.

Lower stress levels

Black tea is able to reduce the effects of stress.

Different and Fun brewing methods

unsplash-logoTrent Erwin


Fill up a large up with tea leaves and hot water.

Top up hot water when the cup is half full.

Larger tea leaves are recommended.


Using a traditional cast-iron teapot, they retain heat better.


Handy to make variety of teas.

You can make your own blend of tea by experimenting.

Cold brew

All you need is patience.

Take 1 tea bag or 1 tablespoon of loose leaves.

Fill a pitcher, add your choice of tea and leave it in the fridge for at least 8 hours.

Want it stronger? Leave it in longer or add more tea.

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